Fasting day 3 Oct. 4, 2008

Not too bad....there were times here and there I got hungry but it goes away.  I'm telling you, energy is good on fasting days, even more so than eating days.  

Made food for wife and kid all day and didn't eat it.  Fettuccini Alfredo for the son.  Leftovers for wife.  Prepared some chicken stock in my pressure cooker with the chicken backs and wings that I saved up from my previous two cut up chickens.  Will make some chicken soup with it tomorrow.